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What Doctors Don't Tell You

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November 2019 (Vol. 4 Issue 9)

LIFESTYLE - RECIPES

Showing 1 to 10 of 37 entries

The best diet to combat acid reflux image

LIFESTYLE The best diet to combat acid reflux

October 9th 2019

As a practicing ear, nose and throat physician specializing in voice and swallowing disorders, I have heard laments from frustrated patients for many years about heartburn or throat symptoms, like hoarseness, coughing, frequent throat clearing and postnasal drip. These symptoms are too often the result of acid reflux disease, a condition that affects over 75 million Americans and over a billion people worldwide.

Celery juice: hero or hype? image

LIFESTYLE Celery juice: hero or hype?

August 28th 2019

Celery is uncharted territory. It's understudied. There is not yet enough research about what consuming celery regularly can do for us to reveal all its benefits, so no one realizes what a nutritional powerhouse it is.

Foods to help you detox cancerous carcinogens image

LIFESTYLE Foods to help you detox cancerous carcinogens

July 22nd 2019 /

Dr Nasha Winters and Jess Higgins Kelley, who have treated many patients with cancer, offer the best foods to help you detox carcinogens

Cleansing foods for your liver image

LIFESTYLE Cleansing foods for your liver

July 9th 2019

Naturopathic physician and homeopath Dr Linda Lancaster’s recipe for health includes cleansing your liver, choosing the right food combinations and keeping your digestive system happy

Resetting your metabolism with your diet image

LIFESTYLE Resetting your metabolism with your diet

May 7th 2019 /

Dr Alan Christianson has helped countless patients reverse diabetes and autoimmune disease and lose weight by giving their liver a 'transplant', but with diet!

Restoring the balance in your acidic diet image

LIFESTYLE Restoring the balance in your acidic diet

April 2nd 2019

Increasingly, scientists are making connections between disease and a highly acidic diet. Ross Bridgeford offers a recipe to help restore the balance

Fragrant festive foods image

LIFESTYLE Fragrant festive foods

December 11th 2018

Give your holiday feast a fragrant twist by flavoring it with essential oils, says Jane Turney.

Healthy gluten-free vegetable bread recipes image

LIFESTYLE Healthy gluten-free vegetable bread recipes

November 5th 2018 /

For the festive period ahead, try these healthy 'bread-free' breads, made from fresh vegetables and seeds. They make a tasty alternative!

Delicious vegan and vegetarian high protein meals image

LIFESTYLE Delicious vegan and vegetarian high protein meals

September 20th 2018 /

One of the greatest dietary myths is that vegetarians—especially vegans—don't eat enough protein. Nancy Addison serves up three good sources of plant protein in these delicious recipes

Kefir: boosting your gut, and your mood image

LIFESTYLE Kefir: boosting your gut, and your mood

July 31st 2018

New research is bubbling around 'psychobiotics': food products like kefir that boost your gut—and your mood. Shann Nix Jones reports

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