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Buteyko practitioner Alison Waring talks to Joanna Evans about how she helps people beat asthma with better breathing.
CBD oil is the latest magic bullet out there, used for everything from pain to IBS. But although some products are powerfully effective, some are little more than snake oil. Cate Montana guides you through the best—and worst
Exercise and activity are vital—but they have very little to do with losing weight, as a new study has discovered
Turn off, tune out and focus on slow, restorative movements if you want to be more energized, says Charlotte Watts
Kelly Turner, author of Radical Remission and now Radical Hope, offers the best natural supplements shown to help the body heal from cancer
If your cat has an overactive thyroid, check out vet Rohini Sathish's trusted holistic therapies