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I am an integrative therapist and my innovative practice focuses on how physical health can improve mental health.
I use Cognitive Behaviour Therapy (CBT) , Emotional Freedom Techniques (EFT) and Neuro Linguistic Programming (NLP) in conjunction with improving physical wellbeing to help patients change habits and improve their lifestyles. My particular passion is emphasising how important the health of gut bacteria is to mental and physical health.
My new book, Gut Well Soon, explores the science behind all the latest 'health' claims and explains why gut bacteria is so crucial to our mental and physical health. To help put the theory into practice, she has also created Reset your Gut, a practical and individualised online course which shows you how to incorporate the theory into everyday life.
CBT (Postgrad Cert, part of ongoing MSc) from Oxford University (2018) Energy EFT Masters Practitioner (GOE) (2017) Dr Sarah McKay DPHIL (OXON) Neuroscience Academy (2016) EFT Practitioner (AAMET) July (2015) Certificate in Nutrition and Health April (201
Association for EFT Professionals & Students (AAMET) Association for Neuro Linguistic Programming (ANLP) American Board for Hypnotherapy and NLP (ABNLP) Applying Functional Medicine in Clinical Practice (AFMCP) Time Line Therapy Assocation (TLTA)